Day 18.

The Canyon.
The canyon went on for days.

18. How can you take better care of your mental health this week?
With Thanksgiving being this week, there are a lot of different ways my mental health can take a hit. This week I'm going to set aside time to focus on myself and do something I enjoy. Even if it means I have to isolate myself from my family and friends for a bit, I know it's necessary to take that time to decompress.

Challenge Sources:
Six Word Story
November Journal Prompts - Brittney Moses