Day 20.


Family Secret.
The family secret tore them apart.

20. How can you take better care of your physical health this week?
Last week I did really well with working out/ exercising. My goal for this week is to no let Thanksgiving be too indulgent and continue my exercise routine. I'm off to a mediocre start. I felt so lethargic on Sunday and took the day off as well as Monday. But in order to get back to that, I got up and out of bed and made it to the gym. Even if it just a 30 minute workout, it's worth going to the gym and getting that exercise in.

Challenge Sources:
Six Word Story
November Journal Prompts - Brittney Moses 

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